Join us at the Montgomery Senior Center for our amazing and fun exercise classes! Staying active during the winter months is crucial for maintaining good health. Regular exercise can boost your immune system, improve your mood, and keep those winter blues at bay. Plus, it's a fantastic way to stay connected with friends and make new ones!
- Balance Classes - Monday's @ 12:45pm
- Zumba Classes - Monday's @ 1:30pm
- Tai Chi Advanced Classes - Tuesday's @ 9:00am
- Tai Chi Beginner Classes - Thursday's @ 11:15am
Come and enjoy a variety of activities designed to keep you moving and having fun. Let's stay healthy and happy together this winter!