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CANCELLED - Tai Chi for Beginners
Thursday, February 06, 2025, 11:15am
This repeat is an exception to the normal repeat pattern
Contact 845-457-9367
With the impending weather forecast for tomorrow, Chair Yoga, Tai Chi Gentle Beginner and Chair Yoga-lates will be canceled. These classes will all resume next Thursday Feb 13.
Thank you, everyone stay safe and warmÂ
Tai Chi is an ancient Chinese system of gentle exercise and stretching. Tai Chi is believed to improve muscle tone and balance, and reduce stress and sleeplessness. The Senior Center is happy to be able to provide Tai Chi instruction and exercise.
Location Montgomery Senior Center: 36 Bridge Street, Montgomery, NY 12549